As we get closer to Retirement, it is so important to take care of our health. When I was researching my Health care insurance options, one question I was asked by all of the agents is, ” Do you have any pre-existing conditions”? I was fortunate to be able to tell them no, which I thank God that I am healthy because I think it was going to affect my premiums.
With every change healthcare rules, it is more important now than ever before to be aware of your health. Spend some time daily to take that walk or get that eight hours of sleep, lift the weight to strengthen your bones, ladies and gentlemen, it will be to your benefit later.
Habits, take the time to create those healthy habits, spend time working on your stress levels, It does make all of the difference. It does not matter how you do it, just do it.
Until Next Blog, Be happy and stay healthy.